Kasvu

Kasvu connects an athlete’s training account to Claude so it can review recovery, strength sessions, walks, runs, rides, personal bests, training load, and the active program. It can explain the current coaching-plan format, preview a training week, save coaching notes and intake answers, and propose validated programs, daily changes, progress measures, or watchlists. Proposals remain pending until the athlete accepts them in the Kasvu iPhone app; the connector cannot activate a plan or log completed workouts. Training prescriptions and progression safeguards come from Kasvu’s deterministic planning engine. A Kasvu account with Pro connector access is required; Claude plan requirements apply separately. Kasvu provides training information, not medical diagnosis or treatment.