Compass Gym

Analyze one exercise over a bounded date range using recent working sets, best weight by reps, estimated 1RM, volume, duration, distance, and rep-range trends. Requires Compass Gym Pro. Notes and resources are excluded.

get_exercise_progression

Read the signed-in user's Compass Gym exercise library, including category, equipment, muscle groups, units, and progression flags. Notes and resources are excluded.

list_exercises

List workout history with session dates, duration, exercise names, set counts, tonnage, timed work, and cardio distance. Results are paginated; free accounts can read the last 30 days. Notes and resources are excluded.

list_workouts

Read one workout with its ordered exercises and every logged set, including weight, reps, unilateral reps, duration, cardio distance, RIR, warm-up status, tonnage, and estimated 1RM. Notes and resources are excluded.

get_workout_detail

Summarize finished workouts over a bounded date range, including weekly trends, training days, duration, working and warm-up sets, tonnage, timed/cardio work, rep ranges, top exercises, and muscle-group set counts. Body weight is excluded unless explicitly requested using include_body_weight. Requires Compass Gym Pro. Notes and resources are excluded.

get_training_summary