HepaPal
Track drinking gently
- Category
- Health & Wellness
- Primary Subcategory
- Mental Health & Emotional Wellbeing Tools
Integration details
Description
HepaPal is a gentle alcohol habit tracker with a tiny liver companion named Heppa. It helps users lightly record alcohol-free days, drinking days, and moments when they wanted to drink but resisted. Users can view a simple card, weekly rhythm, calendar-style summaries, and basic personal settings inside ChatGPT. HepaPal is not a medical app, not a sobriety treatment, and does not provide diagnosis or health risk assessment. It is designed to help users notice their drinking rhythm in a non-judgmental, low-pressure way.
- Integration type
- Plugin
- Verification status
- Not applicable
- Platform
- ChatGPT
- Primary Subcategory
- Mental Health & Emotional Wellbeing Tools
- Secondary Subcategories
- None listed
- Brand
- HepaPal
- Access
- Account required
- First tracked
- 2026-08-05
- Tool count
- 18
- Geography
- US
The Primary Subcategory used for this profile’s headline score.
Other Subcategories where the Integration is listed.
Get alerts for HepaPal
Get updates when HepaPal’s Discoverability Score or category rank changes.
ChatGPT Plugin Discovery Score
ChatGPT Plugin discovery is coming soon
ChatGPT can surface a Plugin when it matches a user's request.Your Plugin Discovery Score measures how often yours appears.
No spam. Unsubscribe any time.
What discovery looks like

Competing in ChatGPT Mental Health & Emotional Wellbeing Tools
View Category18 tools agents can invoke
How do I improve a ChatGPT Plugin's discoverability?
The levers are the listing surface agents actually read: names, descriptions, keywords, tool metadata, and registry health. Which lever matters depends on where discovery breaks, which is what continuous measurement shows.
What are HepaPal alternatives on ChatGPT?
As of 2026-09-19, HepaPal competes with All My Affirmations, CogniFit, DREAMHALL, Journaling with Medome, Mental Health Tools, Rilev, SAMRUM in ChatGPT Mental Health & Emotional Wellbeing Tools, ranked by public Discoverability Score.
Where is this profile measured?
This profile uses the geography attached to the latest public registry snapshot: US. Locale tags are intentionally omitted.