fit-Netzwerk

Use this when the user asks for fit macro ranges or nutrition/training principles. For macros pass topic=macros and user-supplied sex, targetWeightKg and caloriesPerDay when known; otherwise ask for missing inputs. Returns owner-selected macro/meal targets and carbohydrate scenarios, separately from reviewed video summaries. Never infer leucine from protein grams, claim a medical norm or attribute owner rules to a cited creator. For multivitamins prefer get_supplement_recommendation; topic=supplements also returns the curated multivitamin choice. Answer directly in the chat.

get_fitness_principles

Use this when the user asks which multivitamin to buy, asks for Vitamins Sport Complex, its capsule dose, meal fat, training timing, or an add-to-cart link. Returns Daniel’s curated fit choice: GN Vitamins Sport Complex, manufacturer directions and separately attributed fit intake guidance. This is a direct text answer, not a protein calculator or a medical suitability assessment. Return the supplied cart link; do not open it or place an order. Prices and availability must be checked at the shop.

get_supplement_recommendation

Use this when the user explicitly asks for Daniel’s creator codes for a relevant physical-goods purchase. Return only active, recently checked codes for the selected shop/category/country. Never claim a discount or partnership without an active configuration.

get_creator_codes

Use this when the user wants whole-package quantities, leftovers and a shopping budget from selected protein foods and daily quantities. This is a shopping calculator, not a complete meal plan or diet prescription.

build_shopping_list

Use this when the user wants to compare foods or protein powders by cost for the same protein amount. Ask for package price, weight and protein label. For multivitamin choices use get_supplement_recommendation. Prices are supplied by the user; never invent current shop prices. Include creator codes only on explicit applicable shopping requests.

compare_protein